Help Your Significant Other Sleep Better By Using a Night Guard!
The official name for teeth grinding is Bruxism. Teeth grinding can be
a result of many different causes including:
·
Stress and Anxiety
·
Sleep Apnea
·
An Abnormal Bite
·
Missing or Crooked Teeth
Sporadic
teeth grinding is not considered a huge problem but when teeth grinding becomes
habitual it can cause oral health issues. Teeth grinding has been known for
tooth fractures, loosening teeth, wearing down teeth, and loss of teeth. These instances
may lead to costly procedures. If you
are unsure if you grind your teeth at night look for symptoms like a sore jaw
or headache in the mornings. The dentists at Carolina’s Dental Choice are
trained to recognize these symptoms and can help you determine if your jaw
tenderness or wear on your teeth is due to Bruxism.
The
first step is to protect your teeth and jaws. Make an appointment at Carolina’s Dental Choice to have a night guard fitted to your teeth. The night
guard is an clear plastic device that you can wear at night to protect your
teeth. This does not treat Bruxism but protects your teeth from harm.
After
you have a night guard, you can begin working to eliminate the problem. If
stress, anxiety, or a sleep disorder are the issue you may want to see your
regular physician for medication or exercise recommendations. Other tips include avoiding:
·
Caffeine
·
Alcohol
·
Chewing on Pens and Pencils
·
Clenching Your Teeth- place your tongue between your teeth to
make your jaw relaxed and train your teeth.
Are
you and your partner ready for a better night sleep? Protect your teeth and
jaws from harm.
By:
Grayson Collins
CCP
Web Design
Content
Manager
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